Herbed Turkey Meatballs in Simple Tomato Sauce
Herbed Turkey Meatballs in Simple Tomato Sauce
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Herbed Turkey Meatballs in Simple Tomato Sauce
Ingredients 1-pound ground turkey 3 large tomatoes (skinned and chopped) ½ tsp of the following herbs – oregano, basil,...Read more
Kids, Performance, and COVID-19
Kids And Sports Performance – What To Eat We all want our kids to eat healthy while they are social distancing at home, but...Read more
Vegan Cheesy Mashed Cauliflower
A great side option that can be made vegan or non-vegan to pair with any dinner! Ingredients 1 head cauliflower chopped ½...Read more
Coconut Chocolate Almond Bites
Another great recipe from a dear friend that's quick, easy, and healthy when you're looking for a sweet treat! Ingredients 1/3...Read more
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If you are a patient, you are able to order the products recommended below through your Fullscript account If you are not a patient, you...Read more
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Do you ever wish there were more hours in the day I get it As a wife, mother and doctor it is hard to fit everything in,...Read more
Salmon Stuffed Grilled Avocados
This is a delicious recipe that was passed to me by a good friend, and is easy to make, healthy, and tastes good! Ingredients 1...Read more
How To Eat While Traveling
It can be a challenge to eat well while traveling Convenience food, eating out at restaurants, extra sweets, alcohol and skipping...Read more
Are You Making These 4 Mistakes With Your Diabetes
You know, they say life doesn’t come with a manual And while that’s true, I think it is one of the greatest frustrations on the...Read more
What is CoQ10?
CoQ10 (short for Coenzyme Q10) is an essential element for many daily functions and is required by every single cell in the...Read more
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